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FOOD SKILLS
programs.
our recipe for change
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Offer hands-on cooking and gardening programs that bring people together and help them build the skills, knowledge and habits they need to feed themselves a healthy diet.
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Empower people to take control over their personal health and nutrition within the context of their circumstances.
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Foreground participant leadership in programs, and focus on supporting people to make lasting and sustainable changes in their diets.
key ingredients
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Hands-on cooking and gardening experiences
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Food skills lessons
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Convene groups with shared experience (e.g. Seniors. Mothers of young children, Newcomers)
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Focus on fun inspiration and interaction
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Recognize participants' skills and provide leadership and mentorship opportunities
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Physical activity components
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