our recipe for change
Offer hands-on cooking and gardening programs that bring people together and help them build the skills, knowledge and habits they need to feed themselves a healthy diet.
Empower people to take control over their personal health and nutrition within the context of their circumstances.
Foreground participant leadership in programs, and focus on supporting people to make lasting and sustainable changes in their diets.
Hands-on cooking and gardening experiences
Food skills lessons
Convene groups with shared experience (e.g. Seniors. Mothers of young children, Newcomers)
Focus on fun inspiration and interaction
Recognize participants' skills and provide leadership and mentorship opportunities
Physical activity components
programs on the menu
+ Community gardens
+ Community kitchen
+ Child, youth and family programs
SENIOR GARDENING CLUB APPLICATION